The race, in three figures
Field beaten
46%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
56/364
Rank
Biggest loss
100m Sandbag Lunges
+4:35
v median
341/364
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 5:00v median +0:221000m SkiErg 5:48v median +0:25
-
Block 02 9:27Running 2 7:04v median +0:3150m Sled Push 2:23v median −0:49
-
Block 03 12:37Running 3 7:25v median +0:3150m Sled Pull 5:12v median −1:23
-
Block 04 18:34Running 4 7:28v median +0:3280m Burpee Broad Jump 11:06v median +3:06
-
Block 05 12:38Running 5 7:17v median +0:081000m Row 5:21v median −0:30
-
Block 06 9:14Running 6 6:48v median −0:11200m Farmers Carry 2:26v median −0:02
-
Block 07 17:49Running 7 7:27v median +0:29100m Sandbag Lunges 10:22v median +4:35
-
Block 08 14:33Running 8 7:39v median −0:09Wall Balls 6:54v median −1:01
Roxzone, per block
Approach · Exit 6:23
B1 · 1000m SkiErg
1:03
0:15
0:48
B2 · 50m Sled Push
1:07
0:06
1:01
B3 · 50m Sled Pull
0:56
0:06
0:50
B4 · 80m Burpee Broad Jump
0:35
0:16
0:19
B5 · 1000m Row
0:50
0:23
0:27
B6 · 200m Farmers Carry
5:47
16:31
−10:44
B7 · 100m Sandbag Lunges
−3:50
−15:01
11:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364