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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Kirsten Barkhuizen

RSA W 25-29 n = 364
Finish · net time
1:52:32
+4:25 v median 1:48:07
Women
211/364
25-29
52/75
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
40%
Stations
Biggest gain
Wall Balls
−2:19
v median
51/364
Rank
Biggest loss
200m Farmers Carry
+2:12
v median
360/364
Rank

The race, in words

Kirsten Barkhuizen finished 211th of 364 women in the Open division at Cape Town 1 2026, in 1:52:32.

The wall balls were where this race was made, 2:19 ahead of the median. The farmers carry cost the most time: 2:12 slower than the median. Stronger after halfway: 4:49 better against the middle of the field than before it.

Kirsten Barkhuizen's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:41
    v median +0:03
    1000m SkiErg 5:57
    v median +0:34
  2. Block 02 10:28
    Running 2 6:52
    v median +0:19
    50m Sled Push 3:36
    v median +0:24
  3. Block 03 15:43
    Running 3 7:32
    v median +0:38
    50m Sled Pull 8:11
    v median +1:36
  4. Block 04 15:54
    Running 4 7:30
    v median +0:34
    80m Burpee Broad Jump 8:24
    v median +0:24
  5. Block 05 13:05
    Running 5 7:20
    v median +0:11
    1000m Row 5:45
    v median −0:06
  6. Block 06 11:43
    Running 6 7:03
    v median +0:04
    200m Farmers Carry 4:40
    v median +2:12
  7. Block 07 13:37
    Running 7 6:42
    v median −0:16
    100m Sandbag Lunges 6:55
    v median +1:08
  8. Block 08 13:21
    Running 8 7:45
    v median −0:03
    Wall Balls 5:36
    v median −2:19

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
0:41
0:14 0:27
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:42
1:00 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 7
Other races by Kirsten Barkhuizen
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364