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Cape Town 1 / HYROX / Season 8 (2025/26)

Beth Lund

RSA W 25-29 n = 364
Finish · net time
1:52:36
+4:29 v median 1:48:07
Women
212/364
25-29
53/75
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
158/364
Rank
Biggest loss
Wall Balls
+3:31
v median
294/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:17
    v median −0:21
    1000m SkiErg 5:47
    v median +0:24
  2. Block 02 10:08
    Running 2 6:41
    v median +0:08
    50m Sled Push 3:27
    v median +0:15
  3. Block 03 15:26
    Running 3 7:12
    v median +0:18
    50m Sled Pull 8:14
    v median +1:39
  4. Block 04 14:40
    Running 4 7:04
    v median +0:08
    80m Burpee Broad Jump 7:36
    v median −0:24
  5. Block 05 13:43
    Running 5 7:03
    v median −0:06
    1000m Row 6:40
    v median +0:49
  6. Block 06 9:37
    Running 6 7:02
    v median +0:03
    200m Farmers Carry 2:35
    v median +0:07
  7. Block 07 13:12
    Running 7 6:58
    v median +0:00
    100m Sandbag Lunges 6:14
    v median +0:27
  8. Block 08 19:25
    Running 8 7:59
    v median +0:11
    Wall Balls 11:26
    v median +3:31

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
1:16
0:48 0:28
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364