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Cape Town 1 / HYROX / Season 8 (2025/26)

Leah Lewis

RSA W 40-44 n = 364
Finish · net time
1:52:54
+4:47 v median 1:48:07
Women
216/364
40-44
31/52
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:30
v median
152/364
Rank
Biggest loss
50m Sled Pull
+1:10
v median
263/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:30
    v median −0:08
    1000m SkiErg 5:29
    v median +0:06
  2. Block 02 10:03
    Running 2 6:49
    v median +0:16
    50m Sled Push 3:14
    v median +0:02
  3. Block 03 15:12
    Running 3 7:27
    v median +0:33
    50m Sled Pull 7:45
    v median +1:10
  4. Block 04 15:55
    Running 4 8:01
    v median +1:05
    80m Burpee Broad Jump 7:54
    v median −0:06
  5. Block 05 14:10
    Running 5 8:05
    v median +0:56
    1000m Row 6:05
    v median +0:14
  6. Block 06 10:42
    Running 6 7:50
    v median +0:51
    200m Farmers Carry 2:52
    v median +0:24
  7. Block 07 13:32
    Running 7 7:47
    v median +0:49
    100m Sandbag Lunges 5:45
    v median −0:02
  8. Block 08 16:03
    Running 8 8:38
    v median +0:50
    Wall Balls 7:25
    v median −0:30

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
0:54
0:12 0:42
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:32
0:44 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:21 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364