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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Bianka Bester

RSA W 30-34 n = 364
Finish · net time
1:54:09
+6:02 v median 1:48:07
Women
224/364
30-34
44/75
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
109/364
Rank
Biggest loss
Wall Balls
+2:21
v median
270/364
Rank

The race, in words

Bianka Bester finished 224th of 364 women in the Open division at Cape Town 1 2026, in 1:54:09.

If there was time left out there, it was on the wall balls, 2:21 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:15
    v median +0:37
    1000m SkiErg 5:07
    v median −0:16
  2. Block 02 10:34
    Running 2 7:23
    v median +0:50
    50m Sled Push 3:11
    v median −0:01
  3. Block 03 14:12
    Running 3 7:43
    v median +0:49
    50m Sled Pull 6:29
    v median −0:06
  4. Block 04 16:07
    Running 4 7:47
    v median +0:51
    80m Burpee Broad Jump 8:20
    v median +0:20
  5. Block 05 13:13
    Running 5 7:30
    v median +0:21
    1000m Row 5:43
    v median −0:08
  6. Block 06 11:04
    Running 6 7:04
    v median +0:05
    200m Farmers Carry 4:00
    v median +1:32
  7. Block 07 13:36
    Running 7 6:45
    v median −0:13
    100m Sandbag Lunges 6:51
    v median +1:04
  8. Block 08 18:43
    Running 8 8:27
    v median +0:39
    Wall Balls 10:16
    v median +2:21

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 7
Other races by Bianka Bester
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364