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Cape Town 1 / HYROX / Season 8 (2025/26)

Rebecca Ayres

GBR W 35-39 n = 364
Finish · net time
1:54:10
+6:03 v median 1:48:07
Women
225/364
35-39
34/60
Field beaten
38%

The race, in three figures

Field beaten
58%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:27
v median
67/364
Rank
Biggest loss
Wall Balls
+3:43
v median
302/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:08
    v median −0:30
    1000m SkiErg 4:56
    v median −0:27
  2. Block 02 9:30
    Running 2 6:15
    v median −0:18
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 14:32
    Running 3 6:33
    v median −0:21
    50m Sled Pull 7:59
    v median +1:24
  4. Block 04 14:48
    Running 4 6:36
    v median −0:20
    80m Burpee Broad Jump 8:12
    v median +0:12
  5. Block 05 13:23
    Running 5 6:56
    v median −0:13
    1000m Row 6:27
    v median +0:36
  6. Block 06 8:56
    Running 6 6:36
    v median −0:23
    200m Farmers Carry 2:20
    v median −0:08
  7. Block 07 14:48
    Running 7 6:44
    v median −0:14
    100m Sandbag Lunges 8:04
    v median +2:17
  8. Block 08 20:26
    Running 8 8:48
    v median +1:00
    Wall Balls 11:38
    v median +3:43

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:24
0:06 1:18
B4 · 80m Burpee Broad Jump
0:59
0:13 0:46
B5 · 1000m Row
1:17
0:20 0:57
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
2:02
0:54 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:37 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364