The race, in three figures
The race, in words
BEATRICE ARASA finished 231st of 364 women in the Open division at Cape Town 1 2026, in 1:55:15.
The sled push was the standout, 1:00 quicker than the median and 21st of 364. If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for BEATRICE ARASA.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:30v median −0:08
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Block 02 8:59Running 2 6:47v median +0:14
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Block 03 14:07Running 3 7:09v median +0:15
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Block 04 16:19Running 4 7:24v median +0:28
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Block 05 13:34Running 5 7:52v median +0:43
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Block 06 10:25Running 6 8:04v median +1:05
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Block 07 15:15Running 7 8:00v median +1:02
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Block 08 17:48Running 8 9:09v median +1:21
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.