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Cape Town 1 / HYROX / Season 8 (2025/26)

Malekhetho Mohale

RSA W 35-39 n = 364
Finish · net time
1:56:02
+7:55 v median 1:48:07
Women
234/364
35-39
36/60
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
169/364
Rank
Biggest loss
50m Sled Push
+1:34
v median
343/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:09
    v median −0:29
    1000m SkiErg 6:08
    v median +0:45
  2. Block 02 11:34
    Running 2 6:48
    v median +0:15
    50m Sled Push 4:46
    v median +1:34
  3. Block 03 14:15
    Running 3 7:15
    v median +0:21
    50m Sled Pull 7:00
    v median +0:25
  4. Block 04 15:58
    Running 4 7:16
    v median +0:20
    80m Burpee Broad Jump 8:42
    v median +0:42
  5. Block 05 13:52
    Running 5 7:46
    v median +0:37
    1000m Row 6:06
    v median +0:15
  6. Block 06 10:12
    Running 6 7:32
    v median +0:33
    200m Farmers Carry 2:40
    v median +0:12
  7. Block 07 13:05
    Running 7 7:29
    v median +0:31
    100m Sandbag Lunges 5:36
    v median −0:11
  8. Block 08 18:49
    Running 8 9:24
    v median +1:36
    Wall Balls 9:25
    v median +1:30

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:26
1:10 0:16
B7 · 100m Sandbag Lunges
1:16
0:59 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364