The race, in three figures
The race, in words
1:57:20 at Cape Town 1 2026 put Primrose Muchacha 237th of 364 women in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 4:05 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:23Running 1 6:34v median +1:56
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Block 02 11:17Running 2 7:05v median +0:32
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Block 03 16:46Running 3 6:22v median −0:32
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Block 04 14:21Running 4 6:44v median −0:12
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Block 05 12:46Running 5 6:36v median −0:33
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Block 06 9:57Running 6 6:36v median −0:23
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Block 07 11:45Running 7 6:44v median −0:14
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Block 08 21:34Running 8 9:34v median +1:46
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.