The race, in three figures
Field beaten
40%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:39
v median
143/364
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
312/364
Rank
The race, in words
1:57:57 at Cape Town 1 2026 put Lizeka Mteki 239th of 364 women in the Open division.
The wall balls were the standout, 0:39 quicker than the median and 143rd of 364. On the sandbag lunges the field had the edge, by 2:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:00v median +0:22
-
Block 02 10:31Running 2 6:58v median +0:25
-
Block 03 14:03Running 3 7:10v median +0:16
-
Block 04 16:35Running 4 7:43v median +0:47
-
Block 05 13:58Running 5 7:48v median +0:39
-
Block 06 10:07Running 6 7:35v median +0:36
-
Block 07 16:36Running 7 8:04v median +1:06
-
Block 08 15:29Running 8 8:13v median +0:25
Roxzone, per block
Approach · Exit 10:06
B1 · 1000m SkiErg
0:59
0:14
0:45
B2 · 50m Sled Push
1:01
0:05
0:56
B3 · 50m Sled Pull
1:20
0:07
1:13
B4 · 80m Burpee Broad Jump
2:09
0:52
1:17
B5 · 1000m Row
1:20
0:15
1:05
B6 · 200m Farmers Carry
5:02
16:38
−11:36
B7 · 100m Sandbag Lunges
−1:41
−15:01
13:20
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364