The race, in three figures
Field beaten
40%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:39
v median
143/364
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
312/364
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:00v median +0:221000m SkiErg 5:36v median +0:13
-
Block 02 10:31Running 2 6:58v median +0:2550m Sled Push 3:33v median +0:21
-
Block 03 14:03Running 3 7:10v median +0:1650m Sled Pull 6:53v median +0:18
-
Block 04 16:35Running 4 7:43v median +0:4780m Burpee Broad Jump 8:52v median +0:52
-
Block 05 13:58Running 5 7:48v median +0:391000m Row 6:10v median +0:19
-
Block 06 10:07Running 6 7:35v median +0:36200m Farmers Carry 2:32v median +0:04
-
Block 07 16:36Running 7 8:04v median +1:06100m Sandbag Lunges 8:32v median +2:45
-
Block 08 15:29Running 8 8:13v median +0:25Wall Balls 7:16v median −0:39
Roxzone, per block
Approach · Exit 10:06
B1 · 1000m SkiErg
0:59
0:14
0:45
B2 · 50m Sled Push
1:01
0:05
0:56
B3 · 50m Sled Pull
1:20
0:07
1:13
B4 · 80m Burpee Broad Jump
2:09
0:52
1:17
B5 · 1000m Row
1:20
0:15
1:05
B6 · 200m Farmers Carry
5:02
16:38
−11:36
B7 · 100m Sandbag Lunges
−1:41
−15:01
13:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364