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Cape Town 1 / HYROX / Season 8 (2025/26)

Rearabilwe Bhali

RSA W 16-24 n = 364
Finish · net time
1:58:00
+9:53 v median 1:48:07
Women
240/364
16-24
32/49
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:46
v median
87/364
Rank
Biggest loss
80m Burpee Broad Jump
+3:19
v median
293/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 7:07
    v median +2:29
    1000m SkiErg 5:09
    v median −0:14
  2. Block 02 10:46
    Running 2 7:34
    v median +1:01
    50m Sled Push 3:12
    v median +0:00
  3. Block 03 14:02
    Running 3 7:55
    v median +1:01
    50m Sled Pull 6:07
    v median −0:28
  4. Block 04 18:49
    Running 4 7:30
    v median +0:34
    80m Burpee Broad Jump 11:19
    v median +3:19
  5. Block 05 14:34
    Running 5 8:19
    v median +1:10
    1000m Row 6:15
    v median +0:24
  6. Block 06 10:06
    Running 6 7:58
    v median +0:59
    200m Farmers Carry 2:08
    v median −0:20
  7. Block 07 13:28
    Running 7 7:45
    v median +0:47
    100m Sandbag Lunges 5:43
    v median −0:04
  8. Block 08 16:01
    Running 8 9:52
    v median +2:04
    Wall Balls 6:09
    v median −1:46

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:06
0:16 0:50
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:28
0:48 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364