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Cape Town 1 / HYROX / Season 8 (2025/26)

Tais Santos

BRA W 45-49 n = 364
Finish · net time
1:58:31
+10:24 v median 1:48:07
Women
243/364
45-49
20/30
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
132/364
Rank
Biggest loss
Wall Balls
+2:48
v median
279/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:04
    v median +0:26
    1000m SkiErg 5:21
    v median −0:02
  2. Block 02 9:56
    Running 2 6:54
    v median +0:21
    50m Sled Push 3:02
    v median −0:10
  3. Block 03 15:53
    Running 3 7:14
    v median +0:20
    50m Sled Pull 8:39
    v median +2:04
  4. Block 04 15:55
    Running 4 7:13
    v median +0:17
    80m Burpee Broad Jump 8:42
    v median +0:42
  5. Block 05 13:34
    Running 5 7:18
    v median +0:09
    1000m Row 6:16
    v median +0:25
  6. Block 06 9:41
    Running 6 7:24
    v median +0:25
    200m Farmers Carry 2:17
    v median −0:11
  7. Block 07 14:43
    Running 7 7:09
    v median +0:11
    100m Sandbag Lunges 7:34
    v median +1:47
  8. Block 08 19:20
    Running 8 8:37
    v median +0:49
    Wall Balls 10:43
    v median +2:48

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
1:12
0:29 0:43
B5 · 1000m Row
1:23
0:25 0:58
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:35
0:57 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364