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Cape Town 1 / HYROX / Season 8 (2025/26)

Gabriela Santos

RSA W 35-39 n = 364
Finish · net time
1:58:41
+10:34 v median 1:48:07
Women
245/364
35-39
39/60
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
128/364
Rank
Biggest loss
Wall Balls
+7:40
v median
337/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:32
    v median −0:06
    1000m SkiErg 4:56
    v median −0:27
  2. Block 02 9:05
    Running 2 6:34
    v median +0:01
    50m Sled Push 2:31
    v median −0:41
  3. Block 03 12:38
    Running 3 6:46
    v median −0:08
    50m Sled Pull 5:52
    v median −0:43
  4. Block 04 16:02
    Running 4 6:55
    v median −0:01
    80m Burpee Broad Jump 9:07
    v median +1:07
  5. Block 05 13:22
    Running 5 7:39
    v median +0:30
    1000m Row 5:43
    v median −0:08
  6. Block 06 9:48
    Running 6 7:19
    v median +0:20
    200m Farmers Carry 2:29
    v median +0:01
  7. Block 07 13:26
    Running 7 7:19
    v median +0:21
    100m Sandbag Lunges 6:07
    v median +0:20
  8. Block 08 25:33
    Running 8 9:58
    v median +2:10
    Wall Balls 15:35
    v median +7:40

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:10
0:13 0:57
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
1:07
0:17 0:50
B5 · 1000m Row
1:05
0:26 0:39
B6 · 200m Farmers Carry
1:39
1:23 0:16
B7 · 100m Sandbag Lunges
2:12
0:49 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:08 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364