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Cape Town 1 / HYROX / Season 8 (2025/26)

Anel Lerm

RSA W 40-44 n = 364
Finish · net time
2:01:23
+13:16 v median 1:48:07
Women
253/364
40-44
36/52
Field beaten
31%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
111/364
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
312/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:05
    v median −0:33
    1000m SkiErg 5:34
    v median +0:11
  2. Block 02 10:40
    Running 2 6:37
    v median +0:04
    50m Sled Push 4:03
    v median +0:51
  3. Block 03 13:59
    Running 3 6:41
    v median −0:13
    50m Sled Pull 7:18
    v median +0:43
  4. Block 04 19:29
    Running 4 7:29
    v median +0:33
    80m Burpee Broad Jump 12:00
    v median +4:00
  5. Block 05 14:31
    Running 5 8:18
    v median +1:09
    1000m Row 6:13
    v median +0:22
  6. Block 06 10:21
    Running 6 8:08
    v median +1:09
    200m Farmers Carry 2:13
    v median −0:15
  7. Block 07 16:11
    Running 7 8:27
    v median +1:29
    100m Sandbag Lunges 7:44
    v median +1:57
  8. Block 08 17:57
    Running 8 8:11
    v median +0:23
    Wall Balls 9:46
    v median +1:51

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:12
0:12 1:00
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:29
1:08 0:21
B7 · 100m Sandbag Lunges
2:00
0:59 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:50 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364