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Cape Town 1 / HYROX / Season 8 (2025/26)

Sheila Kiboro

KEN W 35-39 n = 364
Finish · net time
2:04:17
+16:10 v median 1:48:07
Women
261/364
35-39
43/60
Field beaten
28%

The race, in three figures

Field beaten
27%
Runs
30%
Stations
Biggest gain
1000m Row
−0:10
v median
154/364
Rank
Biggest loss
50m Sled Pull
+2:29
v median
317/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:19
    v median +0:41
    1000m SkiErg 5:28
    v median +0:05
  2. Block 02 10:23
    Running 2 7:02
    v median +0:29
    50m Sled Push 3:21
    v median +0:09
  3. Block 03 16:40
    Running 3 7:36
    v median +0:42
    50m Sled Pull 9:04
    v median +2:29
  4. Block 04 17:20
    Running 4 8:07
    v median +1:11
    80m Burpee Broad Jump 9:13
    v median +1:13
  5. Block 05 14:05
    Running 5 8:24
    v median +1:15
    1000m Row 5:41
    v median −0:10
  6. Block 06 11:50
    Running 6 8:17
    v median +1:18
    200m Farmers Carry 3:33
    v median +1:05
  7. Block 07 15:30
    Running 7 8:31
    v median +1:33
    100m Sandbag Lunges 6:59
    v median +1:12
  8. Block 08 19:20
    Running 8 10:02
    v median +2:14
    Wall Balls 9:18
    v median +1:23

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:06
0:15 0:51
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
1:30
0:21 1:09
B6 · 200m Farmers Carry
1:40
1:27 0:13
B7 · 100m Sandbag Lunges
1:20
0:54 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364