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Cape Town 1 / HYROX / Season 8 (2025/26)

Chelsea Goosen

RSA W 25-29 n = 364
Finish · net time
2:04:42
+16:35 v median 1:48:07
Women
262/364
25-29
59/75
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
47/364
Rank
Biggest loss
Wall Balls
+8:39
v median
341/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:54
    v median +0:16
    1000m SkiErg 5:34
    v median +0:11
  2. Block 02 10:43
    Running 2 7:33
    v median +1:00
    50m Sled Push 3:10
    v median −0:02
  3. Block 03 13:34
    Running 3 8:27
    v median +1:33
    50m Sled Pull 5:07
    v median −1:28
  4. Block 04 17:41
    Running 4 8:40
    v median +1:44
    80m Burpee Broad Jump 9:01
    v median +1:01
  5. Block 05 15:11
    Running 5 9:33
    v median +2:24
    1000m Row 5:38
    v median −0:13
  6. Block 06 10:48
    Running 6 8:15
    v median +1:16
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 12:44
    Running 7 7:41
    v median +0:43
    100m Sandbag Lunges 5:03
    v median −0:44
  8. Block 08 25:57
    Running 8 9:23
    v median +1:35
    Wall Balls 16:34
    v median +8:39

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:23
0:10 1:13
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
1:11
0:14 0:57
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:13
0:41 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364