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Cape Town 1 / HYROX / Season 8 (2025/26)

Thobile Langa

RSA W 25-29 n = 364
Finish · net time
2:05:54
+17:47 v median 1:48:07
Women
267/364
25-29
61/75
Field beaten
27%

The race, in three figures

Field beaten
31%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:49
v median
131/364
Rank
Biggest loss
80m Burpee Broad Jump
+4:51
v median
322/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:04
    v median +0:26
    1000m SkiErg 5:36
    v median +0:13
  2. Block 02 11:26
    Running 2 6:50
    v median +0:17
    50m Sled Push 4:36
    v median +1:24
  3. Block 03 16:21
    Running 3 7:57
    v median +1:03
    50m Sled Pull 8:24
    v median +1:49
  4. Block 04 20:16
    Running 4 7:25
    v median +0:29
    80m Burpee Broad Jump 12:51
    v median +4:51
  5. Block 05 15:12
    Running 5 8:23
    v median +1:14
    1000m Row 6:49
    v median +0:58
  6. Block 06 11:35
    Running 6 8:41
    v median +1:42
    200m Farmers Carry 2:54
    v median +0:26
  7. Block 07 14:42
    Running 7 8:25
    v median +1:27
    100m Sandbag Lunges 6:17
    v median +0:30
  8. Block 08 16:11
    Running 8 9:05
    v median +1:17
    Wall Balls 7:06
    v median −0:49

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
1:39
0:41 0:58
B5 · 1000m Row
1:44
0:38 1:06
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
1:20
0:54 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364