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Cape Town 1 / HYROX / Season 8 (2025/26)

Sandiswa Maswana

RSA W 45-49 n = 364
Finish · net time
2:06:28
+18:21 v median 1:48:07
Women
269/364
45-49
25/30
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
132/364
Rank
Biggest loss
80m Burpee Broad Jump
+5:44
v median
328/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:33
    v median −0:05
    1000m SkiErg 5:11
    v median −0:12
  2. Block 02 10:30
    Running 2 6:59
    v median +0:26
    50m Sled Push 3:31
    v median +0:19
  3. Block 03 15:31
    Running 3 7:32
    v median +0:38
    50m Sled Pull 7:59
    v median +1:24
  4. Block 04 22:14
    Running 4 8:30
    v median +1:34
    80m Burpee Broad Jump 13:44
    v median +5:44
  5. Block 05 14:25
    Running 5 8:23
    v median +1:14
    1000m Row 6:02
    v median +0:11
  6. Block 06 10:49
    Running 6 8:31
    v median +1:32
    200m Farmers Carry 2:18
    v median −0:10
  7. Block 07 15:49
    Running 7 8:12
    v median +1:14
    100m Sandbag Lunges 7:37
    v median +1:50
  8. Block 08 20:46
    Running 8 9:36
    v median +1:48
    Wall Balls 11:10
    v median +3:15

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:55 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364