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Cape Town 1 / HYROX / Season 8 (2025/26)

Ingrid Bjørsvik

NOR W 30-34 n = 364
Finish · net time
2:07:55
+19:48 v median 1:48:07
Women
275/364
30-34
57/75
Field beaten
25%

The race, in three figures

Field beaten
9%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:58
v median
71/364
Rank
Biggest loss
50m Sled Pull
+1:32
v median
282/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:33
    v median −0:05
    1000m SkiErg 5:13
    v median −0:10
  2. Block 02 15:14
    Running 2 11:41
    v median +5:08
    50m Sled Push 3:33
    v median +0:21
  3. Block 03 17:40
    Running 3 9:33
    v median +2:39
    50m Sled Pull 8:07
    v median +1:32
  4. Block 04 17:25
    Running 4 10:26
    v median +3:30
    80m Burpee Broad Jump 6:59
    v median −1:01
  5. Block 05 15:30
    Running 5 9:50
    v median +2:41
    1000m Row 5:40
    v median −0:11
  6. Block 06 13:04
    Running 6 9:43
    v median +2:44
    200m Farmers Carry 3:21
    v median +0:53
  7. Block 07 14:50
    Running 7 9:39
    v median +2:41
    100m Sandbag Lunges 5:11
    v median −0:36
  8. Block 08 16:35
    Running 8 10:38
    v median +2:50
    Wall Balls 5:57
    v median −1:58

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:30
1:08 0:22
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:22 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364