The race, in three figures
The race, in words
Mokopu Bronwyn Hlatshwayo finished 279th of 364 women in the Open division at Cape Town 1 2026, in 2:08:16.
A station race more than a running one: 43% of the field beaten on the stations, against 18% on the runs. Paced to finish: the second half went 2:13 better against the middle of the field than the first. The roxzone cost time: 11:30, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 4:59v median +0:21
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Block 02 18:25Running 2 14:32v median +7:59
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Block 03 10:49Running 3 4:45v median −2:09
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Block 04 18:43Running 4 9:49v median +2:53
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Block 05 16:51Running 5 10:35v median +3:26
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Block 06 10:41Running 6 7:38v median +0:39
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Block 07 14:22Running 7 7:54v median +0:56
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Block 08 16:00Running 8 8:26v median +0:38
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.