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Cape Town 1 / HYROX / Season 8 (2025/26)

Mokopu Bronwyn Hlatshwayo

RSA W 35-39 n = 364
Finish · net time
2:08:16
+20:09 v median 1:48:07
Women
279/364
35-39
44/60
Field beaten
23%

The race, in three figures

Field beaten
18%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
147/364
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
235/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 4:59
    v median +0:21
    1000m SkiErg 6:03
    v median +0:40
  2. Block 02 18:25
    Running 2 14:32
    v median +7:59
    50m Sled Push 3:53
    v median +0:41
  3. Block 03 10:49
    Running 3 4:45
    v median −2:09
    50m Sled Pull 6:04
    v median −0:31
  4. Block 04 18:43
    Running 4 9:49
    v median +2:53
    80m Burpee Broad Jump 8:54
    v median +0:54
  5. Block 05 16:51
    Running 5 10:35
    v median +3:26
    1000m Row 6:16
    v median +0:25
  6. Block 06 10:41
    Running 6 7:38
    v median +0:39
    200m Farmers Carry 3:03
    v median +0:35
  7. Block 07 14:22
    Running 7 7:54
    v median +0:56
    100m Sandbag Lunges 6:28
    v median +0:41
  8. Block 08 16:00
    Running 8 8:26
    v median +0:38
    Wall Balls 7:34
    v median −0:21

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:38
0:52 0:46
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
1:13
0:29 0:44
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
3:17
2:11 1:06
B7 · 100m Sandbag Lunges
2:35
1:34 1:01
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364