Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Jancke Marais

RSA W 25-29 n = 364
Finish · net time
2:08:33
+20:26 v median 1:48:07
Women
281/364
25-29
63/75
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
29%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
187/364
Rank
Biggest loss
1000m SkiErg
+2:41
v median
365/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:10
    Running 1 6:06
    v median +1:28
    1000m SkiErg 8:04
    v median +2:41
  2. Block 02 12:15
    Running 2 8:28
    v median +1:55
    50m Sled Push 3:47
    v median +0:35
  3. Block 03 15:33
    Running 3 8:50
    v median +1:56
    50m Sled Pull 6:43
    v median +0:08
  4. Block 04 18:01
    Running 4 9:03
    v median +2:07
    80m Burpee Broad Jump 8:58
    v median +0:58
  5. Block 05 16:22
    Running 5 9:24
    v median +2:15
    1000m Row 6:58
    v median +1:07
  6. Block 06 11:16
    Running 6 8:32
    v median +1:33
    200m Farmers Carry 2:44
    v median +0:16
  7. Block 07 15:04
    Running 7 8:01
    v median +1:03
    100m Sandbag Lunges 7:03
    v median +1:16
  8. Block 08 17:39
    Running 8 8:56
    v median +1:08
    Wall Balls 8:43
    v median +0:48

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:06
0:16 0:50
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:13
0:07 1:06
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
1:39
0:17 1:22
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:00 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364