The race, in three figures
Field beaten
20%
Runs
29%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
187/364
Rank
Biggest loss
1000m SkiErg
+2:41
v median
365/364
Rank
The race, in words
2:08:33 at Cape Town 1 2026 put Jancke Marais 281st of 364 women in the Open division.
On the SkiErg the field had the edge, by 2:41. Stronger after halfway: 3:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:10Running 1 6:06v median +1:28
-
Block 02 12:15Running 2 8:28v median +1:55
-
Block 03 15:33Running 3 8:50v median +1:56
-
Block 04 18:01Running 4 9:03v median +2:07
-
Block 05 16:22Running 5 9:24v median +2:15
-
Block 06 11:16Running 6 8:32v median +1:33
-
Block 07 15:04Running 7 8:01v median +1:03
-
Block 08 17:39Running 8 8:56v median +1:08
Roxzone, per block
Approach · Exit 8:23
B1 · 1000m SkiErg
1:06
0:16
0:50
B2 · 50m Sled Push
1:07
0:05
1:02
B3 · 50m Sled Pull
1:13
0:07
1:06
B4 · 80m Burpee Broad Jump
1:07
0:14
0:53
B5 · 1000m Row
1:39
0:17
1:22
B6 · 200m Farmers Carry
1:06
0:50
0:16
B7 · 100m Sandbag Lunges
1:04
0:40
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:00 behind
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364