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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Shamiso Chikamhi

ZIM W 25-29 n = 364
Finish · net time
2:11:15
+23:08 v median 1:48:07
Women
286/364
25-29
65/75
Field beaten
21%

The race, in three figures

Field beaten
27%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:10
v median
154/364
Rank
Biggest loss
Wall Balls
+4:06
v median
307/364
Rank

The race, in words

2:11:15 at Cape Town 1 2026 put Shamiso Chikamhi 286th of 364 women in the Open division.

If there was time left out there, it was on the wall balls, 4:06 behind the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:08
    v median +0:30
    1000m SkiErg 5:42
    v median +0:19
  2. Block 02 10:28
    Running 2 7:26
    v median +0:53
    50m Sled Push 3:02
    v median −0:10
  3. Block 03 16:24
    Running 3 7:48
    v median +0:54
    50m Sled Pull 8:36
    v median +2:01
  4. Block 04 19:44
    Running 4 7:56
    v median +1:00
    80m Burpee Broad Jump 11:48
    v median +3:48
  5. Block 05 14:57
    Running 5 8:20
    v median +1:11
    1000m Row 6:37
    v median +0:46
  6. Block 06 11:23
    Running 6 8:17
    v median +1:18
    200m Farmers Carry 3:06
    v median +0:38
  7. Block 07 16:59
    Running 7 8:18
    v median +1:20
    100m Sandbag Lunges 8:41
    v median +2:54
  8. Block 08 22:00
    Running 8 9:59
    v median +2:11
    Wall Balls 12:01
    v median +4:06

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:11
0:15 0:56
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:19
0:07 1:12
B4 · 80m Burpee Broad Jump
1:18
0:24 0:54
B5 · 1000m Row
1:24
0:21 1:03
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
1:00
0:40 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:42 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 9
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364