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Cape Town 1 / HYROX / Season 8 (2025/26)

TEBELLO KHOLOANE

LES W 25-29 n = 364
Finish · net time
2:11:44
+23:37 v median 1:48:07
Women
289/364
25-29
66/75
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:43
v median
138/364
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
287/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:31
    v median −0:07
    1000m SkiErg 5:40
    v median +0:17
  2. Block 02 10:06
    Running 2 7:13
    v median +0:40
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 14:01
    Running 3 7:48
    v median +0:54
    50m Sled Pull 6:13
    v median −0:22
  4. Block 04 19:49
    Running 4 8:43
    v median +1:47
    80m Burpee Broad Jump 11:06
    v median +3:06
  5. Block 05 16:21
    Running 5 9:53
    v median +2:44
    1000m Row 6:28
    v median +0:37
  6. Block 06 16:22
    Running 6 13:44
    v median +6:45
    200m Farmers Carry 2:38
    v median +0:10
  7. Block 07 18:12
    Running 7 11:16
    v median +4:18
    100m Sandbag Lunges 6:56
    v median +1:09
  8. Block 08 18:54
    Running 8 11:42
    v median +3:54
    Wall Balls 7:12
    v median −0:43

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:27
0:53 0:34
B7 · 100m Sandbag Lunges
1:18
0:55 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:11 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364