The race, in three figures
The race, in words
Nthabeleng Molatuli finished 302nd of 364 women in the Open division at Cape Town 1 2026, in 2:15:12.
Nowhere gained more than the sled pull: 0:33 on the median. The burpee broad jumps cost the most time: 5:03 slower than the median. The race faded late: the second half went 6:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:18v median +0:40
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Block 02 12:54Running 2 9:48v median +3:15
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Block 03 14:06Running 3 8:04v median +1:10
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Block 04 21:49Running 4 8:46v median +1:50
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Block 05 16:35Running 5 10:00v median +2:51
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Block 06 12:19Running 6 9:57v median +2:58
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Block 07 16:10Running 7 9:47v median +2:49
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Block 08 23:50Running 8 11:03v median +3:15
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.