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Cape Town 1 / HYROX / Season 8 (2025/26)

Nthabeleng Molatuli

RSA W 30-34 n = 364
Finish · net time
2:15:12
+27:05 v median 1:48:07
Women
302/364
30-34
63/75
Field beaten
17%

The race, in three figures

Field beaten
13%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
144/364
Rank
Biggest loss
80m Burpee Broad Jump
+5:03
v median
324/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:18
    v median +0:40
    1000m SkiErg 5:08
    v median −0:15
  2. Block 02 12:54
    Running 2 9:48
    v median +3:15
    50m Sled Push 3:06
    v median −0:06
  3. Block 03 14:06
    Running 3 8:04
    v median +1:10
    50m Sled Pull 6:02
    v median −0:33
  4. Block 04 21:49
    Running 4 8:46
    v median +1:50
    80m Burpee Broad Jump 13:03
    v median +5:03
  5. Block 05 16:35
    Running 5 10:00
    v median +2:51
    1000m Row 6:35
    v median +0:44
  6. Block 06 12:19
    Running 6 9:57
    v median +2:58
    200m Farmers Carry 2:22
    v median −0:06
  7. Block 07 16:10
    Running 7 9:47
    v median +2:49
    100m Sandbag Lunges 6:23
    v median +0:36
  8. Block 08 23:50
    Running 8 11:03
    v median +3:15
    Wall Balls 12:47
    v median +4:52

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:53
0:15 0:38
B5 · 1000m Row
1:05
0:20 0:45
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:15
0:39 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:39 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364