The race, in three figures
Field beaten
26%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+1:03
v median
356/364
Rank
Biggest loss
100m Sandbag Lunges
+4:53
v median
345/364
Rank
The race, in words
2:15:19 at Cape Town 1 2026 put Luyanda Jantjie 303rd of 364 women in the Open division.
The sandbag lunges cost the most time: 4:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 4:57v median +0:19
-
Block 02 13:04Running 2 7:40v median +1:07
-
Block 03 17:54Running 3 8:13v median +1:19
-
Block 04 18:23Running 4 8:17v median +1:21
-
Block 05 15:53Running 5 8:22v median +1:13
-
Block 06 12:06Running 6 8:14v median +1:15
-
Block 07 18:56Running 7 8:16v median +1:18
-
Block 08 19:14Running 8 9:33v median +1:45
Roxzone, per block
Approach · Exit 8:30
B1 · 1000m SkiErg
1:08
0:13
0:55
B2 · 50m Sled Push
1:14
0:08
1:06
B3 · 50m Sled Pull
1:02
0:11
0:51
B4 · 80m Burpee Broad Jump
1:07
0:16
0:51
B5 · 1000m Row
0:56
0:20
0:36
B6 · 200m Farmers Carry
5:00
18:50
−13:50
B7 · 100m Sandbag Lunges
−1:50
−16:24
14:34
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364