The race, in three figures
The race, in words
Liezl Joubert finished 315th of 364 women in the Open division at Cape Town 1 2026, in 2:20:21.
On the sandbag lunges the field had the edge, by 6:28. A harder second half: 11:28 more lost to the middle of the field after halfway than before it. 11:33 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:17v median +0:39
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Block 02 10:28Running 2 7:28v median +0:55
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Block 03 14:59Running 3 7:50v median +0:56
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Block 04 21:49Running 4 8:00v median +1:04
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Block 05 14:48Running 5 9:18v median +2:09
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Block 06 11:56Running 6 8:33v median +1:34
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Block 07 20:51Running 7 8:36v median +1:38
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Block 08 23:40Running 8 11:36v median +3:48
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.