The race, in three figures
The race, in words
2:21:09 at Cape Town 1 2026 put Yolanda Tomi 318th of 364 women in the Open division.
The burpee broad jumps cost the most time: 5:11 slower than the median. Stronger after halfway: 1:18 better against the middle of the field than before it. 10:41 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:48Running 1 7:56v median +3:18
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Block 02 11:55Running 2 8:11v median +1:38
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Block 03 16:16Running 3 8:49v median +1:55
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Block 04 22:12Running 4 9:01v median +2:05
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Block 05 16:02Running 5 9:30v median +2:21
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Block 06 11:15Running 6 8:54v median +1:55
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Block 07 16:19Running 7 8:46v median +1:48
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Block 08 22:49Running 8 10:42v median +2:54
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.