The race, in three figures
The race, in words
2:22:11 at Cape Town 1 2026 put Cisara Margaretha Geldenhuys 320th of 364 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:10, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:22v median +0:44
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Block 02 11:58Running 2 8:44v median +2:11
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Block 03 17:35Running 3 9:16v median +2:22
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Block 04 21:15Running 4 9:27v median +2:31
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Block 05 15:59Running 5 9:49v median +2:40
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Block 06 12:32Running 6 10:10v median +3:11
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Block 07 16:39Running 7 9:27v median +2:29
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Block 08 23:02Running 8 12:18v median +4:30
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.