The race, in three figures
The race, in words
Nontobeko Stewart finished 329th of 364 women in the Open division at Cape Town 1 2026, in 2:29:33.
The burpee broad jumps cost the most time: 7:25 slower than the median. A harder second half: 7:50 more lost to the middle of the field after halfway than before it. 11:33 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 5:43v median +1:05
-
Block 02 12:29Running 2 8:43v median +2:10
-
Block 03 15:04Running 3 9:07v median +2:13
-
Block 04 25:08Running 4 9:43v median +2:47
-
Block 05 16:50Running 5 10:41v median +3:32
-
Block 06 13:23Running 6 10:53v median +3:54
-
Block 07 20:00Running 7 9:54v median +2:56
-
Block 08 23:54Running 8 12:35v median +4:47
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.