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Cape Town 1 / HYROX / Season 8 (2025/26)

Patricia Motseme

RSA W 50-54 n = 364
Finish · net time
2:29:46
+41:39 v median 1:48:07
Women
330/364
50-54
17/17
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
1000m Row
+0:12
v median
222/364
Rank
Biggest loss
80m Burpee Broad Jump
+7:49
v median
347/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:40
    v median +1:02
    1000m SkiErg 5:41
    v median +0:18
  2. Block 02 12:51
    Running 2 8:33
    v median +2:00
    50m Sled Push 4:18
    v median +1:06
  3. Block 03 17:22
    Running 3 8:51
    v median +1:57
    50m Sled Pull 8:31
    v median +1:56
  4. Block 04 25:19
    Running 4 9:30
    v median +2:34
    80m Burpee Broad Jump 15:49
    v median +7:49
  5. Block 05 16:25
    Running 5 10:22
    v median +3:13
    1000m Row 6:03
    v median +0:12
  6. Block 06 14:48
    Running 6 10:23
    v median +3:24
    200m Farmers Carry 4:25
    v median +1:57
  7. Block 07 18:23
    Running 7 10:24
    v median +3:26
    100m Sandbag Lunges 7:59
    v median +2:12
  8. Block 08 22:42
    Running 8 11:10
    v median +3:22
    Wall Balls 11:32
    v median +3:37

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:40
0:16 1:24
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:27
0:25 1:02
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:37
1:20 0:17
B7 · 100m Sandbag Lunges
2:07
0:56 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:13 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364