The race, in three figures
The race, in words
Raven Fynn finished 346th of 364 women in the Open division at Cape Town 1 2026, in 2:43:05.
A station race more than a running one: 32% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps cost the most time: 3:22 slower than the median. The race faded late: the second half went 23:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:49v median +1:11
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Block 02 11:38Running 2 8:31v median +1:58
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Block 03 17:49Running 3 9:37v median +2:43
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Block 04 21:15Running 4 9:53v median +2:57
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Block 05 17:59Running 5 11:14v median +4:05
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Block 06 11:50Running 6 9:13v median +2:14
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Block 07 15:14Running 7 11:54v median +4:56
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Block 08 39:15Running 8 28:24v median +20:36
Roxzone, per block
Approach · Exit 16:45
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.