The race, in three figures
The race, in words
Arul Narain finished 349th of 364 women in the Open division at Cape Town 1 2026, in 2:44:25.
On the wall balls the field had the edge, by 7:32. The race faded late: the second half went 3:02 worse against the middle of the field than the first. 15:06 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:33Running 1 5:08v median +0:30
-
Block 02 16:27Running 2 10:20v median +3:47
-
Block 03 22:58Running 3 11:06v median +4:12
-
Block 04 22:00Running 4 11:00v median +4:04
-
Block 05 18:50Running 5 11:03v median +3:54
-
Block 06 11:59Running 6 9:04v median +2:05
-
Block 07 18:18Running 7 9:48v median +2:50
-
Block 08 27:21Running 8 11:54v median +4:06
Roxzone, per block
Approach · Exit 15:06
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.