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Cape Town 1 / HYROX / Season 8 (2025/26)

Somila Damba

RSA W 25-29 n = 364
Finish · net time
2:50:18
+1:02:11 v median 1:48:07
Women
351/364
25-29
72/75
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
328/364
Rank
Biggest loss
Wall Balls
+14:51
v median
356/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:30
    Running 1 8:27
    v median +3:49
    1000m SkiErg 6:03
    v median +0:40
  2. Block 02 11:40
    Running 2 7:48
    v median +1:15
    50m Sled Push 3:52
    v median +0:40
  3. Block 03 19:14
    Running 3 8:23
    v median +1:29
    50m Sled Pull 10:51
    v median +4:16
  4. Block 04 22:55
    Running 4 8:41
    v median +1:45
    80m Burpee Broad Jump 14:14
    v median +6:14
  5. Block 05 17:32
    Running 5 9:44
    v median +2:35
    1000m Row 7:48
    v median +1:57
  6. Block 06 12:20
    Running 6 8:55
    v median +1:56
    200m Farmers Carry 3:25
    v median +0:57
  7. Block 07 20:51
    Running 7 9:27
    v median +2:29
    100m Sandbag Lunges 11:24
    v median +5:37
  8. Block 08 37:59
    Running 8 15:13
    v median +7:25
    Wall Balls 22:46
    v median +14:51

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:31
0:18 1:13
B2 · 50m Sled Push
1:30
0:07 1:23
B3 · 50m Sled Pull
1:26
0:14 1:12
B4 · 80m Burpee Broad Jump
2:02
0:32 1:30
B5 · 1000m Row
1:26
0:41 0:45
B6 · 200m Farmers Carry
2:54
1:40 1:14
B7 · 100m Sandbag Lunges
2:37
1:51 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:45 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364