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Cape Town 1 / HYROX / Season 8 (2025/26)

Angelique Lundberg

RSA W 25-29 n = 364
Finish · net time
2:53:31
+1:05:24 v median 1:48:07
Women
353/364
25-29
73/75
Field beaten
3%

The race, in three figures

Field beaten
13%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
299/364
Rank
Biggest loss
Wall Balls
+10:25
v median
346/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 7:07
    v median +2:29
    1000m SkiErg 5:52
    v median +0:29
  2. Block 02 14:31
    Running 2 8:26
    v median +1:53
    50m Sled Push 6:05
    v median +2:53
  3. Block 03 19:09
    Running 3 9:28
    v median +2:34
    50m Sled Pull 9:41
    v median +3:06
  4. Block 04 26:37
    Running 4 9:05
    v median +2:09
    80m Burpee Broad Jump 17:32
    v median +9:32
  5. Block 05 16:21
    Running 5 8:49
    v median +1:40
    1000m Row 7:32
    v median +1:41
  6. Block 06 13:08
    Running 6 8:54
    v median +1:55
    200m Farmers Carry 4:14
    v median +1:46
  7. Block 07 20:13
    Running 7 10:04
    v median +3:06
    100m Sandbag Lunges 10:09
    v median +4:22
  8. Block 08 28:39
    Running 8 10:19
    v median +2:31
    Wall Balls 18:20
    v median +10:25

Roxzone, per block

Approach · Exit 22:02

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
1:54
0:07 1:47
B3 · 50m Sled Pull
3:07
0:12 2:55
B4 · 80m Burpee Broad Jump
2:55
0:21 2:34
B5 · 1000m Row
3:55
0:16 3:39
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
7:38
1:59 5:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:58 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364