The race, in three figures
The race, in words
2:57:41 at Cape Town 1 2026 put Angelina Holdsworth 355th of 364 women in the Open division.
On the wall balls the field had the edge, by 12:23. A harder second half: 9:48 more lost to the middle of the field after halfway than before it. 13:51 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:20v median +0:42
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Block 02 13:35Running 2 9:18v median +2:45
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Block 03 20:10Running 3 10:29v median +3:35
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Block 04 30:42Running 4 10:52v median +3:56
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Block 05 16:51Running 5 10:33v median +3:24
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Block 06 13:46Running 6 10:32v median +3:33
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Block 07 23:56Running 7 11:03v median +4:05
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Block 08 33:49Running 8 13:31v median +5:43
Roxzone, per block
Approach · Exit 13:51
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.