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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Moipone Lekalakala

RSA W 35-39 n = 364
Finish · net time
3:59:47
+2:11:40 v median 1:48:07
Women
364/364
35-39
60/60
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:18
v median
232/364
Rank
Biggest loss
100m Sandbag Lunges
+27:32
v median
364/364
Rank

The race, in words

Moipone Lekalakala finished 364th of 364 women in the Open division at Cape Town 1 2026, in 3:59:47.

The sandbag lunges cost the most time: 27:32 slower than the median. The race faded late: the second half went 23:48 worse against the middle of the field than the first. The roxzone cost time: 14:00, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 6:47
    v median +2:09
    1000m SkiErg 5:54
    v median +0:31
  2. Block 02 15:20
    Running 2 11:50
    v median +5:17
    50m Sled Push 3:30
    v median +0:18
  3. Block 03 23:47
    Running 3 12:26
    v median +5:32
    50m Sled Pull 11:21
    v median +4:46
  4. Block 04 47:21
    Running 4 13:12
    v median +6:16
    80m Burpee Broad Jump 34:09
    v median +26:09
  5. Block 05 22:10
    Running 5 14:19
    v median +7:10
    1000m Row 7:51
    v median +2:00
  6. Block 06 18:03
    Running 6 14:01
    v median +7:02
    200m Farmers Carry 4:02
    v median +1:34
  7. Block 07 47:32
    Running 7 14:13
    v median +7:15
    100m Sandbag Lunges 33:19
    v median +27:32
  8. Block 08 38:59
    Running 8 19:04
    v median +11:16
    Wall Balls 19:55
    v median +12:00

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:54
0:21 1:33
B2 · 50m Sled Push
1:38
0:07 1:31
B3 · 50m Sled Pull
2:04
0:11 1:53
B4 · 80m Burpee Broad Jump
1:45
0:45 1:00
B5 · 1000m Row
1:38
0:34 1:04
B6 · 200m Farmers Carry
2:07
1:23 0:44
B7 · 100m Sandbag Lunges
2:54
1:13 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:12:14 behind

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 11
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364