The race, in three figures
Field beaten
84%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
12/103
Rank
Biggest loss
Wall Balls
+0:05
v median
56/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:28Running 1 2:49v median −0:301000m SkiErg 3:39v median −0:04
-
Block 02 5:52Running 2 4:04v median −0:3950m Sled Push 1:48v median −0:16
-
Block 03 8:37Running 3 4:31v median −0:3650m Sled Pull 4:06v median −0:06
-
Block 04 6:45Running 4 4:24v median −0:4380m Burpee Broad Jump 2:21v median −0:23
-
Block 05 8:36Running 5 4:32v median −0:401000m Row 4:04v median −0:14
-
Block 06 5:57Running 6 4:21v median −0:42200m Farmers Carry 1:36v median −0:01
-
Block 07 7:21Running 7 4:31v median −0:38100m Sandbag Lunges 2:50v median −0:44
-
Block 08 8:33Running 8 4:12v median −1:10Wall Balls 4:21v median +0:05
Roxzone, per block
Approach · Exit 3:00
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
0:26
0:03
0:23
B3 · 50m Sled Pull
0:25
0:04
0:21
B4 · 80m Burpee Broad Jump
0:16
0:08
0:08
B5 · 1000m Row
0:24
0:08
0:16
B6 · 200m Farmers Carry
0:28
0:21
0:07
B7 · 100m Sandbag Lunges
0:26
0:18
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:28 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103