The race, in three figures
The race, in words
In the Doubles Pro division at Cape Town 1 2026, Trevor Lagerwey & Paul Lagerwey crossed the line in 1:04:18: 29th of 103 men's teams, faster than 72% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 60% on the runs. The sled pull was where this race was made, 1:05 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:30v median +0:11
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Block 02 6:41Running 2 4:56v median +0:13
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Block 03 8:14Running 3 5:07v median +0:00
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Block 04 7:16Running 4 4:58v median −0:09
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Block 05 8:44Running 5 4:48v median −0:24
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Block 06 6:19Running 6 4:51v median −0:12
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Block 07 7:42Running 7 4:45v median −0:24
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Block 08 8:32Running 8 4:54v median −0:28
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.