The race, in three figures
Field beaten
57%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
9/103
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
71/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:24v median +0:051000m SkiErg 3:43v median +0:00
-
Block 02 6:14Running 2 4:46v median +0:0350m Sled Push 1:28v median −0:36
-
Block 03 8:33Running 3 5:06v median −0:0150m Sled Pull 3:27v median −0:45
-
Block 04 8:00Running 4 5:01v median −0:0680m Burpee Broad Jump 2:59v median +0:15
-
Block 05 9:29Running 5 5:14v median +0:021000m Row 4:15v median −0:03
-
Block 06 6:36Running 6 5:01v median −0:02200m Farmers Carry 1:35v median −0:02
-
Block 07 7:27Running 7 4:39v median −0:30100m Sandbag Lunges 2:48v median −0:46
-
Block 08 8:48Running 8 5:06v median −0:16Wall Balls 3:42v median −0:34
Roxzone, per block
Approach · Exit 3:51
B1 · 1000m SkiErg
0:40
0:09
0:31
B2 · 50m Sled Push
0:32
0:03
0:29
B3 · 50m Sled Pull
0:34
0:04
0:30
B4 · 80m Burpee Broad Jump
0:29
0:07
0:22
B5 · 1000m Row
0:32
0:10
0:22
B6 · 200m Farmers Carry
0:33
0:24
0:09
B7 · 100m Sandbag Lunges
0:29
0:18
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:36 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103