The race, in three figures
Field beaten
72%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
28/103
Rank
Biggest loss
50m Sled Push
+0:32
v median
89/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:18Running 1 2:38v median −0:411000m SkiErg 3:40v median −0:03
-
Block 02 7:02Running 2 4:26v median −0:1750m Sled Push 2:36v median +0:32
-
Block 03 9:32Running 3 5:00v median −0:0750m Sled Pull 4:32v median +0:20
-
Block 04 7:23Running 4 4:40v median −0:2780m Burpee Broad Jump 2:43v median −0:01
-
Block 05 9:15Running 5 4:45v median −0:271000m Row 4:30v median +0:12
-
Block 06 6:02Running 6 4:35v median −0:28200m Farmers Carry 1:27v median −0:10
-
Block 07 8:00Running 7 4:47v median −0:22100m Sandbag Lunges 3:13v median −0:21
-
Block 08 9:18Running 8 4:46v median −0:36Wall Balls 4:32v median +0:16
Roxzone, per block
Approach · Exit 3:34
B1 · 1000m SkiErg
0:36
0:09
0:27
B2 · 50m Sled Push
0:28
0:03
0:25
B3 · 50m Sled Pull
0:27
0:05
0:22
B4 · 80m Burpee Broad Jump
0:18
0:09
0:09
B5 · 1000m Row
0:25
0:09
0:16
B6 · 200m Farmers Carry
0:35
0:27
0:08
B7 · 100m Sandbag Lunges
0:44
0:33
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:14 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103