Michal Schmidt & Hennie Terreblanche — Cape Town 1

The race, in three figures

Field beaten

50%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

8/103

Rank

Biggest loss

1000m SkiErg

−0:08

v median

23/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 3:12

45/103
v median −0:07

1000m SkiErg 3:35

23/103
v median −0:08
Block 02 6:19

Running 2 4:40

47/103
v median −0:03

50m Sled Push 1:39

11/103
v median −0:25
Block 03 8:18

Running 3 5:06

50/103
v median −0:01

50m Sled Pull 3:12

8/103
v median −1:00
Block 04 7:34

Running 4 5:08

53/103
v median +0:01

80m Burpee Broad Jump 2:26

34/103
v median −0:18
Block 05 9:13

Running 5 5:11

48/103
v median −0:01

1000m Row 4:02

19/103
v median −0:16
Block 06 6:47

Running 6 5:18

64/103
v median +0:15

200m Farmers Carry 1:29

26/103
v median −0:08
Block 07 8:59

Running 7 5:37

71/103
v median +0:28

100m Sandbag Lunges 3:22

35/103
v median −0:12
Block 08 8:47

Running 8 5:18

50/103
v median −0:04

Wall Balls 3:29

5/103
v median −0:47

Where the race went

Run total: 39:28
Stations: 23:14
Roxzone: 3:50
Best run lap: 4:40

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Side by side comparison

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg

0:40

0:10 0:30

B2 · 50m Sled Push

0:33

0:04 0:29

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:20

0:09 0:11

B5 · 1000m Row

0:30

0:12 0:18

B6 · 200m Farmers Carry

0:37

0:30 0:07

B7 · 100m Sandbag Lunges

0:35

0:25 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103