The race, in three figures
Field beaten
59%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
11/103
Rank
Biggest loss
50m Sled Pull
+0:43
v median
82/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:33Running 1 2:48v median −0:311000m SkiErg 3:45v median +0:02
-
Block 02 6:35Running 2 4:26v median −0:1750m Sled Push 2:09v median +0:05
-
Block 03 10:10Running 3 5:15v median +0:0850m Sled Pull 4:55v median +0:43
-
Block 04 7:30Running 4 4:57v median −0:1080m Burpee Broad Jump 2:33v median −0:11
-
Block 05 9:07Running 5 4:58v median −0:141000m Row 4:09v median −0:09
-
Block 06 6:31Running 6 5:01v median −0:02200m Farmers Carry 1:30v median −0:07
-
Block 07 7:58Running 7 5:08v median −0:01100m Sandbag Lunges 2:50v median −0:44
-
Block 08 9:33Running 8 5:24v median +0:02Wall Balls 4:09v median −0:07
Roxzone, per block
Approach · Exit 3:40
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:32
0:03
0:29
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:17
0:08
0:09
B5 · 1000m Row
0:28
0:10
0:18
B6 · 200m Farmers Carry
0:40
0:27
0:13
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 2:02 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103