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Cape Town 1 / HYROX PRO DOUBLES / Season 8 (2025/26)

Dean Shaw & Tim Jopson — Cape Town 1

M 35-39 n = 103
Finish · net time
1:08:29
−1:42 v median 1:10:11
Men
46/103
35-39
6/23
Field beaten
55%

The race, in three figures

Field beaten
45%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:43
v median
8/103
Rank
Biggest loss
1000m SkiErg
+0:01
v median
60/103
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:31
    v median +0:12
    1000m SkiErg 3:44
    v median +0:01
  2. Block 02 6:37
    Running 2 4:51
    v median +0:08
    50m Sled Push 1:46
    v median −0:18
  3. Block 03 8:56
    Running 3 5:09
    v median +0:02
    50m Sled Pull 3:47
    v median −0:25
  4. Block 04 7:53
    Running 4 5:08
    v median +0:01
    80m Burpee Broad Jump 2:45
    v median +0:01
  5. Block 05 9:23
    Running 5 5:15
    v median +0:03
    1000m Row 4:08
    v median −0:10
  6. Block 06 6:53
    Running 6 5:20
    v median +0:17
    200m Farmers Carry 1:33
    v median −0:04
  7. Block 07 8:37
    Running 7 5:27
    v median +0:18
    100m Sandbag Lunges 3:10
    v median −0:24
  8. Block 08 9:17
    Running 8 5:44
    v median +0:22
    Wall Balls 3:33
    v median −0:43

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:29
0:10 0:19
B6 · 200m Farmers Carry
0:37
0:29 0:08
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:01 ahead
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103