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Pascal Boersma & JJ Conradie — Cape Town 1 2026

M 25-29 n = 103
Finish · net time
1:10:34
+0:23 v median 1:10:11
Men
53/103
25-29
11/21
Field beaten
49%

The race, in three figures

Field beaten
36%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
16/103
Rank
Biggest loss
50m Sled Pull
+0:18
v median
67/103
Rank

The race, in words

1:10:34 at Cape Town 1 2026 put Pascal Boersma & JJ Conradie 53rd of 103 men's teams in the Doubles Pro division.

A station race more than a running one: 71% of the field beaten on the stations, against 36% on the runs. The sandbag lunges were the standout, 0:31 quicker than the median and 16th of 103. Stronger after halfway: 3:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:50
    v median +1:31
    v median −0:06
  2. Block 02 6:42
    Running 2 4:50
    v median +0:07
    v median −0:12
  3. Block 03 9:58
    Running 3 5:28
    v median +0:21
    v median +0:18
  4. Block 04 7:40
    Running 4 5:26
    v median +0:19
    v median −0:30
  5. Block 05 9:34
    Running 5 5:38
    v median +0:26
    1000m Row 3:56
    v median −0:22
  6. Block 06 6:41
    Running 6 5:14
    v median +0:11
    v median −0:10
  7. Block 07 8:16
    Running 7 5:13
    v median +0:04
    v median −0:31
  8. Block 08 9:45
    Running 8 5:34
    v median +0:12
    Wall Balls 4:11
    v median −0:05

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:37
0:29 0:08
B7 · 100m Sandbag Lunges
0:26
0:18 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103