Pascal Boersma & JJ Conradie — Cape Town 1

The race, in three figures

Field beaten

36%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

16/103

Rank

Biggest loss

50m Sled Pull

+0:18

v median

67/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:50

92/103
v median +1:31

1000m SkiErg 3:37

28/103
v median −0:06
Block 02 6:42

Running 2 4:50

58/103
v median +0:07

50m Sled Push 1:52

28/103
v median −0:12
Block 03 9:58

Running 3 5:28

67/103
v median +0:21

50m Sled Pull 4:30

67/103
v median +0:18
Block 04 7:40

Running 4 5:26

67/103
v median +0:19

80m Burpee Broad Jump 2:14

22/103
v median −0:30
Block 05 9:34

Running 5 5:38

69/103
v median +0:26

1000m Row 3:56

9/103
v median −0:22
Block 06 6:41

Running 6 5:14

61/103
v median +0:11

200m Farmers Carry 1:27

19/103
v median −0:10
Block 07 8:16

Running 7 5:13

53/103
v median +0:04

100m Sandbag Lunges 3:03

16/103
v median −0:31
Block 08 9:45

Running 8 5:34

59/103
v median +0:12

Wall Balls 4:11

48/103
v median −0:05

Where the race went

Run total: 42:10
Stations: 24:50
Roxzone: 3:37
Best run lap: 4:50

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Side by side comparison

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:40

0:09 0:31

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:35

0:07 0:28

B4 · 80m Burpee Broad Jump

0:15

0:06 0:09

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

0:37

0:29 0:08

B7 · 100m Sandbag Lunges

0:26

0:18 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103