The race, in three figures
Field beaten
43%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:19
v median
37/103
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
72/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:27v median +0:081000m SkiErg 3:39v median −0:04
-
Block 02 6:57Running 2 4:55v median +0:1250m Sled Push 2:02v median −0:02
-
Block 03 9:43Running 3 5:26v median +0:1950m Sled Pull 4:17v median +0:05
-
Block 04 7:55Running 4 5:18v median +0:1180m Burpee Broad Jump 2:37v median −0:07
-
Block 05 9:47Running 5 5:20v median +0:081000m Row 4:27v median +0:09
-
Block 06 6:50Running 6 5:18v median +0:15200m Farmers Carry 1:32v median −0:05
-
Block 07 9:19Running 7 5:24v median +0:15100m Sandbag Lunges 3:55v median +0:21
-
Block 08 9:37Running 8 5:40v median +0:18Wall Balls 3:57v median −0:19
Roxzone, per block
Approach · Exit 3:55
B1 · 1000m SkiErg
0:43
0:10
0:33
B2 · 50m Sled Push
0:34
0:03
0:31
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
0:32
0:11
0:21
B6 · 200m Farmers Carry
0:42
0:33
0:09
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:32 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103