Graydon Goss & Chrisjan Coetzee — Cape Town 1

The race, in three figures

Field beaten

49%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

6/103

Rank

Biggest loss

Wall Balls

+1:04

v median

84/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:31

65/103
v median +0:12

1000m SkiErg 3:33

18/103
v median −0:10
Block 02 6:59

Running 2 5:01

68/103
v median +0:18

50m Sled Push 1:58

43/103
v median −0:06
Block 03 8:29

Running 3 5:21

60/103
v median +0:14

50m Sled Pull 3:08

6/103
v median −1:04
Block 04 8:13

Running 4 5:19

59/103
v median +0:12

80m Burpee Broad Jump 2:54

64/103
v median +0:10
Block 05 9:37

Running 5 5:14

55/103
v median +0:02

1000m Row 4:23

65/103
v median +0:05
Block 06 6:26

Running 6 5:00

44/103
v median −0:03

200m Farmers Carry 1:26

17/103
v median −0:11
Block 07 9:02

Running 7 4:56

41/103
v median −0:13

100m Sandbag Lunges 4:06

78/103
v median +0:32
Block 08 10:39

Running 8 5:19

51/103
v median −0:03

Wall Balls 5:20

84/103
v median +1:04

Where the race went

Run total: 39:36
Stations: 26:48
Roxzone: 4:57
Best run lap: 4:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

0:42

0:09 0:33

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

1:33

0:05 1:28

B4 · 80m Burpee Broad Jump

0:23

0:12 0:11

B5 · 1000m Row

0:32

0:12 0:20

B6 · 200m Farmers Carry

0:36

0:26 0:10

B7 · 100m Sandbag Lunges

0:38

0:23 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103