Chris Venter & Arno Carstens — Cape Town 1

The race, in three figures

Field beaten

26%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−0:32

v median

20/103

Rank

Biggest loss

50m Sled Pull

+0:09

v median

59/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:55

93/103
v median +1:36

1000m SkiErg 3:41

42/103
v median −0:02
Block 02 7:24

Running 2 5:12

76/103
v median +0:29

50m Sled Push 2:12

64/103
v median +0:08
Block 03 10:11

Running 3 5:50

78/103
v median +0:43

50m Sled Pull 4:21

59/103
v median +0:09
Block 04 7:43

Running 4 5:31

68/103
v median +0:24

80m Burpee Broad Jump 2:12

20/103
v median −0:32
Block 05 9:38

Running 5 5:29

63/103
v median +0:17

1000m Row 4:09

31/103
v median −0:09
Block 06 7:10

Running 6 5:40

76/103
v median +0:37

200m Farmers Carry 1:30

27/103
v median −0:07
Block 07 9:11

Running 7 5:35

69/103
v median +0:26

100m Sandbag Lunges 3:36

55/103
v median +0:02
Block 08 9:51

Running 8 5:43

67/103
v median +0:21

Wall Balls 4:08

46/103
v median −0:08

Where the race went

Run total: 43:51
Stations: 25:49
Roxzone: 4:22
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:35

0:06 0:29

B4 · 80m Burpee Broad Jump

0:29

0:11 0:18

B5 · 1000m Row

0:31

0:12 0:19

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:40

0:26 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103