Liam James Gannon & Christoffel Pienaar Wentzel — Cape Town 1

The race, in three figures

Field beaten

29%

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

50/103

Rank

Biggest loss

Wall Balls

+0:47

v median

77/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:35

67/103
v median +0:16

1000m SkiErg 3:45

63/103
v median +0:02
Block 02 7:32

Running 2 5:10

74/103
v median +0:27

50m Sled Push 2:22

79/103
v median +0:18
Block 03 9:44

Running 3 5:40

71/103
v median +0:33

50m Sled Pull 4:04

50/103
v median −0:08
Block 04 8:42

Running 4 5:40

72/103
v median +0:33

80m Burpee Broad Jump 3:02

77/103
v median +0:18
Block 05 10:30

Running 5 5:48

74/103
v median +0:36

1000m Row 4:42

90/103
v median +0:24
Block 06 7:18

Running 6 5:41

78/103
v median +0:38

200m Farmers Carry 1:37

52/103
v median +0:00
Block 07 9:34

Running 7 5:40

73/103
v median +0:31

100m Sandbag Lunges 3:54

70/103
v median +0:20
Block 08 11:14

Running 8 6:11

79/103
v median +0:49

Wall Balls 5:03

77/103
v median +0:47

Where the race went

Run total: 43:21
Stations: 28:29
Roxzone: 5:02
Best run lap: 5:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:51

0:04 0:47

B3 · 50m Sled Pull

0:39

0:05 0:34

B4 · 80m Burpee Broad Jump

0:37

0:18 0:19

B5 · 1000m Row

0:34

0:11 0:23

B6 · 200m Farmers Carry

0:47

0:35 0:12

B7 · 100m Sandbag Lunges

0:49

0:26 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103