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Cape Town 1 / HYROX PRO DOUBLES / Season 8 (2025/26)

Guido Dunckel & Adick Renner — Cape Town 1

Guido Dunckel Adick Renner
M 35-39 n = 103
Finish · net time
1:18:50
+8:39 v median 1:10:11
Men
75/103
35-39
15/23
Field beaten
27%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:30
v median
24/103
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
93/103
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:22
    v median +2:03
    1000m SkiErg 3:40
    v median −0:03
  2. Block 02 7:02
    Running 2 4:58
    v median +0:15
    50m Sled Push 2:04
    v median +0:00
  3. Block 03 11:01
    Running 3 5:40
    v median +0:33
    50m Sled Pull 5:21
    v median +1:09
  4. Block 04 8:57
    Running 4 5:34
    v median +0:27
    80m Burpee Broad Jump 3:23
    v median +0:39
  5. Block 05 9:49
    Running 5 5:36
    v median +0:24
    1000m Row 4:13
    v median −0:05
  6. Block 06 7:07
    Running 6 5:24
    v median +0:21
    200m Farmers Carry 1:43
    v median +0:06
  7. Block 07 11:44
    Running 7 5:31
    v median +0:22
    100m Sandbag Lunges 6:13
    v median +2:39
  8. Block 08 9:37
    Running 8 5:51
    v median +0:29
    Wall Balls 3:46
    v median −0:30

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
2:15
10:00 −7:45
B7 · 100m Sandbag Lunges
−0:47
−9:01 8:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103