The race, in three figures
Field beaten
22%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:08
v median
65/103
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
86/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 4:00v median +0:411000m SkiErg 3:52v median +0:09
-
Block 02 7:53Running 2 5:41v median +0:5850m Sled Push 2:12v median +0:08
-
Block 03 10:36Running 3 5:54v median +0:4750m Sled Pull 4:42v median +0:30
-
Block 04 8:59Running 4 5:52v median +0:4580m Burpee Broad Jump 3:07v median +0:23
-
Block 05 10:29Running 5 5:59v median +0:471000m Row 4:30v median +0:12
-
Block 06 7:45Running 6 5:51v median +0:48200m Farmers Carry 1:54v median +0:17
-
Block 07 10:35Running 7 5:58v median +0:49100m Sandbag Lunges 4:37v median +1:03
-
Block 08 11:15Running 8 6:17v median +0:55Wall Balls 4:58v median +0:42
Roxzone, per block
Approach · Exit 4:50
B1 · 1000m SkiErg
0:51
0:11
0:40
B2 · 50m Sled Push
0:43
0:03
0:40
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
0:25
0:08
0:17
B5 · 1000m Row
0:36
0:10
0:26
B6 · 200m Farmers Carry
0:50
0:40
0:10
B7 · 100m Sandbag Lunges
0:41
0:29
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:35 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103